Tips on reducing jet lag
Heading to Spain for a month in two weeks and was hoping I could get some tips on ways to reduce jet lag.
I will be coming from the US and Spain is 7 hours ahead of my normal time. I fly out mid afternoon and arrive in Spain early in the morning.
Really just want to make the most of my time and would hate to lose a day or two to jet lag.
Submitted February 26, 2019 at 03:03AM by Marty__Wolf https://ift.tt/2TfdT0Z
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