0b2a3efcb0aa7cbe6d312c1e8d93f768ff3c356d Bangladesh Tourism

Bangladesh: Enjoy city trips on foot but have difficult feet - city trip / long walking advice Enjoy city trips on foot but have difficult feet - city trip / long walking advice - Bangladesh

Enjoy city trips on foot but have difficult feet - city trip / long walking advice

I enjoy exploring cities on foot, walking 20km-30km in total throughout the day.

Unfortunately, my feet enjoy doing so less. For example, I get swollen feet easily, among other things.

I was wondering if there were any (preferably with science backing or cited ) advice or guides on how to walk a lot while having difficult feet?

E.g., change shoes every 2 hours, take something to avoid swelling.



Submitted October 05, 2017 at 01:01PM by Kalenden http://ift.tt/2xTFcmH

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